Thai massage, also known as “lazy man’s yoga,” is done on the floor, lying on a futon mat, while wearing loose, comfortable clothing.
Thai massage is a great bodywork therapy for relaxing tight, tense muscles, improving circulation, opening joint mobility, encouraging correct breathing patterns and restoring balance in the body.
This is all done with gentle rhythmical pressure, rocking and effortless yoga stretches to leave you with a sense of well-being.