Wear loose, comfortable clothing. You will need a loose waistline so there are no constrictions with movements. Sweatpants are appropriate.
Eat a meal at least 1-2 hours before your massage to be sure you get the full benefits of the abdominal compressions, which aid in digestion. If you must eat within an hour of your massage, a small snack is OK.
Please consult your physician about receiving Thai massage if you have any of the following medical condition: osteoporosis, varicose veins, phlebitis, high blood pressure, cancer, hip or knee replacement or any serious heart condition.
Arrive 10-15 minutes early to fill out health information and massage liability forms.
