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- For someone who would like a massage but is not comfortable undressing
- Relieves stress, helping to rejuvenate mind, body and spirit
- Increases range of motion
- Stretches muscles to help you be more flexible in your daily life and in your workout program
- Prepares you for exercise and is a passive exercise itself
- Detoxifies soft tissue
- Provides relaxation for all age groups
- Reduces tightness that may cause pain, spasm or cramping
- Reduces swelling and edema
- Evaluation of soft tissue status
- Elongates and releases the fascia
- Expression of living kindness and nurturuing
